Cross-Country Ski Courses ❄️Winter 2026

❄️ Cross-Country Skiing Courses for Adults with the Intercultural Outdoor Program! ❄️

🎿 Cross-Country Ski – À la Carte Lessons | Winter 2026

All lessons are offered in small groups, led by certified instructors, in a friendly, safe, and intercultural environment.

📍 Location: Parc Jeanne-Mance or the base of Mount Royal Park, depending on snow conditions.
👉 Ski rentals available on site or at the time of registration.
👉 Reduced rate available for newcomers with low income.

💵 Regular Rate
$45.00 + taxes per lesson

💚 Reduced Rate – Newcomers with Low Income
$5.00 + taxes

To qualify for the reduced rate, your situation must meet the 4 eligibility criteria described here:
https://www.pleinairinterculturel.com/2017/03/nos-rabais/

👉 The discount is applied automatically if you are eligible.
⚠️ By accepting the reduced rate, you commit to actively participate in the lessons.

🟢 Level 1 – Beginner

Who is it for?
For anyone who has never skied or has only tried once.
Learn the basics of classic cross-country skiing (balance, movement, braking) in a progressive and accessible approach.

📅 Schedule – Level 1

🟡 Level 2 – Intermediate Beginner

Who is it for?
For adults who have already taken an introductory cross-country ski lesson.
This level helps to consolidate the basics, improve balance and glide, and gain confidence on flat terrain and gentle slopes.

📅 Schedule – Level 2

🟠 Level 3 – Advanced Beginner

Who is it for?
For adults who have skied three or four times and have already taken at least one lesson with an instructor.
This level allows you to refine technique, improve coordination, and approach slopes with more ease.

📅 Schedule – Level 3

🔵 Level 4 – Beginner Expert

Who is it for?
For adults who already ski confidently, use the snowplow technique, and are ready to practice it on steeper slopes.
This level focuses on improving downhill control, fluidity, and confidence on varied terrain.

📅 Schedule – Level 4

🟢 Multi-Level Cross-Country Skiing Course

Who is it for?
For adults of all levels, from beginners to intermediate skiers, who wish to discover cross-country skiing or improve their technique.
The course adapts to each participant’s pace and focuses on building fundamentals, improving control, fluidity of movement, and confidence on varied terrain.

📅 Schedule – Multi-level

✅ Included with Registration

  • Supervision by certified instructors
  • Access to a friendly, intercultural, and inclusive environment
  • Free and temporary membership to the Milton-Parc Recreational Association