Looking to discover a new way of moving outdoors while taking it easy? Join us for a gentle introduction to Nordic walking, an accessible activity designed for those looking to improve their well-being while enjoying nature. No prior experience is needed; you just need to be able to walk 5 kilometers at a leisurely pace. 👟🌲
To register : Introduction to Nordic Walking: Discove | Register
Description: These sessions offer a gentle introduction to Nordic walking, focusing on well-being, posture, and the benefits of movement rather than performance. Enjoy an active yet relaxed moment where the goal is to move at your own pace, breathe deeply, and reconnect with nature. It’s the perfect opportunity to join a group, discover a new discipline, and take care of yourself! 🧘♀️
📅 Dates: Tuesdays, from 6:30 PM to 8:00 PM, for 6 sessions, starting October 29, 2024.
📍 Location: Parc Jeanne-Mance, corner of Avenue Duluth WEST and Avenue du Parc, at the small stone house (see photo here: link).
Price: $90 + taxes and annual membership card ($10) for 6 sessions.
Reduced Price: $5 + taxes for low-income newcomers who meet the criteria here.
⚠️ Important Notes:
You will be able to leave your bags inside during the session (the facility will not be accessible during the class).
Sessions will take place rain or shine.
The end time may vary slightly.
The meeting point is at Parc Jeanne-Mance, with equipment stored in a nearby facility.